We use coffee and espresso from Fernwood Coffee Company and maccha from local Jagasilk.
Breakfast, Lunch & Treats
Breakfast Sandwich Free range egg, cheddar & your choice of bacon, local ham or tomato. Comes with garlic-y mayo made in house or regular mayo, in an English muffin $4.25 ToastPortofino multigrain bread with peanut butter or jam. Classic! Gluten free bread available $2 Honey Cinnamon YogurtLike a chai latte in a bowl! $3
Gluten-Free Bread – add $1.5
Ham + Havarti SandwichHam, havarti, tomato, pickle, lettuce, mayo & mustard. Make it a wrap! $6.5
Smoked Beef Horseradish Smoked beef, swiss, horseradish mayo, sprouts, tomato & lettuce. Can be served hot or cold $7.5
Turkey CranberryTurkey, swiss, cranberry sauce & mayo. Can be served hot or cold $7.25
Roasted Tomato Grilled CheeseBalsamic vinegar, roasted tomato, mozzarella & garden mayo made in house $7 *vegetarian
SoupAsk us what we have today! It’s usually vegetarian. Order a sandwich and get $1 off! $4/$4.5/$7
Gluten-Free Bread -Add $1.5
Energy BallsMade in house with rolled oats, carob chips, honey, flax seeds, chia seeds & peanut butter $1.5 Keto Fat BombsTwo flavours available: Cocoa & Peanut Butter and Carrot Cake. Both made with cream cheese and sweetened with Stevia $2 Ice CreamAsk us which flavours we have available! Served in a cone $3 one scoop / $4.5 two scoops Gluten-free TreatsNanaimo bar, raspberry almond slice, peanut butter crunch bar (also vegan) & coconut slice from Cakes Etc. $3.25 to $3.5 Vegan Treats“The Works” cookie with raisins, seeds, cranberries, banana and pecans; and peanut butter crunch bar made by Cakes Etc. $3 to $3.25 Italian SodaAsk us which flavours we have available! Add a scoop of ice cream to make it a float $3.25 / $5 for a float
We also have muffins, sausage rolls, carrot cake, date squares and more available in the shop each day!